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Cauliflower is an excellent source of Vitamin C, folic acid and potassium. It also contains Vitamin B6 and niacin. It is believed to have cancer-inhibiting properties.
Cauliflower can be kept unwashed in our Onya Reusable Produce Bag in the fridge for about 10 days.
The humble Peninsula Fresh Organic farm is a family run business and has been growing certified organic veggies for almost 40 years in Baxter on the Mornington Peninsula. The team made up of, Wayne, Tash, Rod, Sue, Matt and Vanessa are 5th generation growers. Their produce is picked the night before market day to ensure the best possible freshness. Their passion for the “organic way” versus the “conventional way” means they supply the healthiest consumable veggies - no questions asked. We are excited to supply their Broccoli, Cabbage, Celery, Fennel, Kale, Kohl Rabi, Lettuce, Parsley, Pumpkin, Radish, Silverbeet/Chard, Spaghetti Squash - no questions asked.