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Kefir is a creamy fermented milk drink made with unhomogenized goat milk. Kefir contains a number of friendly microorganisms known as “probiotics”, which transform milk into a living food, making it easier to digest than pasteurised milk. Easily digested, it cleanses the intestines, provides bacteria and yeast, vitamins and minerals and complete proteins.
Kefir also helps to build a well-balanced intestinal flora, the friendly bacteria, and a key to the successful treatment of illnesses. These live and active cultures have been shown to restore vital intestinal flora wiped out by everyday assaults on the body ranging from the use of antibiotics to travel, stress, alcohol consumption and improve resistance to infectious diseases. We are now offering you the opportunity to enjoy this unique product and hope that you will find it beneficial to your well-being.
We recommend taking 100 mls of kefir first thing in the morning and again just before you go to bed. You can have it in smoothes, on cereals or muesli. Kefir also can be used in pancake.
Identical twin brothers Andriy and Taras Kogut grew up in the Carpathian Mountains of Ukraine. It was there they learnt the art of cheese making from their much loved grandmother who strongly believed in the health benefits of fresh yogurt. This very inspirational story of the brothers migrating to Australia with very limited English and starting a business and adapting to the culture and improving their language skills by going to farmers markets touched our hearts. To add, their cheese is out of this world delicious and their motto of “all natural, all healthy, all fresh” makes it the ideal cheese that we are delighted to supply.
Goat’s milk, ABC probiotic cultures
Serving Size: 200g